Balanced Wellness: Yoga & Ayurveda

Dec 2023

I have been seeing Ami for over five years now and my practice with her has changed my life. I exercise excessively and often find myself with injuries or pains. Prior to my work with Ami these would often leave me unable to exercise for long periods of time or would develop into more serious issues. Over the past five years she has found a way to address each issue immediately. Just today I came in with a rather severe shoulder issue from a swim vacation. I was not sure how she would correct it, but within an hour almost all my pain was gone via a phenomenal therapeutic session that included work we had never done before. There are some people who are simply masters...read full review

Jan 2022

Ami is an amazing yoga teacher, ayurvedic practitioner and healer! She has guided me in making lasting positive lifestyle changes that continue to benefit me. I easily dropped 14 pounds by following the ayurvedic diet she created for me. Thank you Ami!

Jan 2021

I regularly take yoga classes on Zoom now, and have had a full Ayurveda work-up for my "issues". A full work up gave me an understanding of my Dosha. And, now I know how to eat, and take better care of myself. Excellent information and a new way of eating with Ayurveda.