About Yana Yoga
Reviews for Yana Yoga
Write a reviewHours
Monday: 9AM - 6:30PM
Tuesday: 4:45 - 8PM
9:15 - 11AM
Wednesday: 4:45 - 8PM
Thursday: 4:45 - 6:30PM
8:45 - 10:30AM
Friday: 6:15 - 7:45AM
9:15 - 10:30AM
Saturday: 7:45 - 11AM
Sunday: 8:45 - 10:30AM
Tips
1:1 sessions available online classes on-site services accepts credit cards good for kids private lot parking free wi-fi gender-neutral restrooms women-owned offers military discount open to all bike parking
Location
100 Saratoga Village Blvd SUITE 26, Malta
Directions Appointment Call Website Suggest an Edit
From the Ground Up: Spring Wellness Retreat at Indian Brook Lodge, was curated and hosted by Samantha and Trevor of Yana Yoga. From arrival on Friday night to departing on Sunday evening, the whole weekend was infused with their love and care. Carefully thought-out offerings included yoga, cold plunging in the brook, Kirtan by the fire, breathwork, a sound bath, and a chakra workshop. The weekend was kicked off with an incredible dinner by Chef Humble, a meal that we were still talking about on Sunday. All the meals were healthy, homemade, and delicious. (but everything in moderation- there was wine and s’mores too)The weekend was well balanced between class/workshop...read full review
Participated in yana yoga retreat at Indian Brooke lodge in Bolton landing( weekend to fit working people). Was such beautiful location, amazing views and space to make own too. The retreat was full of connections to self and time for self but also be with others/ connections to yoga and nature . The amount of time, activities and the love put into every meal, activity was incredible. It’s important to note that you don’t have to be forced into all activities just come as yourself but leave fully as yourself better. A shoutout to them for having messages, reiki and facials. And to one of leaders for getting smores. Lol With gratitude.
I've been coming to Yana for over a year and have grown so much in my practice. Bonnie fosters such a positive environment in her classes, and I feel welcomed and cared for not only by her but by the other ladies who are regulars. It doesn't feel like just an exercise class, like I've experienced at other studios, but instead a community where we are simultaneously challenged and supported. Thank you Bonnie!