Reviews for Studio VMX

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  • Jan 2025

    Studio VMX is Westchester's premier boutique modern pilates studio. The foundation of their signature hybrid pilates method is meaningful movement, with a focus on the connection between the body, mind, and soul. Their 60-minute hybrid modern pilates method is high-intensity and low-impact, working the whole body with a strong emphasis on the core. Clients can expect slow, controlled, functional movements on the Xformer machine to increase strength, flexibility, and balance. The studio is praised for its knowledgeable instructors and the noticeable results, particularly in the core. Clients have reported feeling stronger both physically and mentally after attending classes at Studio VMX. The studio is known for its beautiful space and for providing a unique and challenging pilates experience that delivers long-lasting benefits.

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From Studio VMX

Studio VMX is Westchester's premier boutique modern pilates studio. The foundation of our signature hybrid pilates method is meaningful movement. We believe in the connection between the body, mind and soul. We'll encourage you to slow down, connect to your breath, and mentally tune in to the muscle groups you are working in each movement. ​Our 60 minute hybrid modern pilates method is high intensity & low impact, working the whole body with a strong emphasis on the core. We practice slow, controlled, functional movements on the Xformer machine to increase strength, flexibility, & balance. Continuous tension on the muscles activates slow-twitch, fat-burning muscle fibers that promote, long, lean, muscles. Try a class at Studio VMX! ​

Hours

Monday: 8:15AM - 7:30PM
Tuesday: 8:45AM - 1PM
Wednesday: 8:15AM - 7:30PM
Thursday: 8:30AM - 1PM
Friday: 9AM - 1PM
Saturday: 9AM - 1PM
Sunday: 9AM - 12PM