I’m visiting Ithaca for a wedding and did a drop in workout here with my friends. As a gym owner myself, I can tell that our coach Laura takes her job seriously and has a lot of knowledge and experience with both training and managing people of various levels. If you’re looking for a place to start training CrossFit this gym will probably do a great job.
January 2025
As an international student who’s far from home, I can say this place has become my home away from home. From day one, the coaches went out of their way to make me feel comfortable and welcomed, and they continue to do so every time I walk through the door. They genuinely listen to what members need and are always open to feedback, which makes the community feel really tight-knit and supportive.
Their professionalism is top-notch: every workout is well-prepared, and the coaches are clearly knowledgeable about everything from proper movement techniques to nutrition advice. They push you to work hard and challenge yourself, but they do it with your... read full review
August 2024
I started here a few months ago unfit and new to CrossFit. I now eagerly look forward to my workouts. The owners, coaches, and participants are friendly and welcoming. Workouts are scaled to make it accessible to anyone, and the coaches work with you individually to make sure you're challenging yourself appropriately. A great place to learn to love fitness, connect with others, and get in the best shape of your life.
I’m visiting Ithaca for a wedding and did a drop in workout here with my friends. As a gym owner myself, I can tell that our coach Laura takes her job seriously and has a lot of knowledge and experience with both training and managing people of various levels. If you’re looking for a place to start training CrossFit this gym will probably do a great job.
As an international student who’s far from home, I can say this place has become my home away from home. From day one, the coaches went out of their way to make me feel comfortable and welcomed, and they continue to do so every time I walk through the door. They genuinely listen to what members need and are always open to feedback, which makes the community feel really tight-knit and supportive.
Their professionalism is top-notch: every workout is well-prepared, and the coaches are clearly knowledgeable about everything from proper movement techniques to nutrition advice. They push you to work hard and challenge yourself, but they do it with your... read full review
I started here a few months ago unfit and new to CrossFit. I now eagerly look forward to my workouts. The owners, coaches, and participants are friendly and welcoming. Workouts are scaled to make it accessible to anyone, and the coaches work with you individually to make sure you're challenging yourself appropriately. A great place to learn to love fitness, connect with others, and get in the best shape of your life.