About The Zen Den Inc
Reviews for The Zen Den Inc
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The Zen Den Inc. is highly praised for its exceptional Pilates instruction, particularly by Kriss, who is described as fabulous, kind, and knowledgeable. Clients appreciate her careful and thorough teaching style, which is attentive to individual needs and challenges. Kriss creates a comfortable and relaxing environment while ensuring maximum benefit from each class. Her mindful and intuitive approach makes her a standout coach and mentor, leaving clients feeling nourished and strengthened.
I've never met a Pilates teacher as careful and as thorough as Kriss - and I have studied Pilates in NYC, Boston, Baltimore, and Philadelphia for six years as well as in other countries. Kriss is the best and Hamilton is insanely lucky to have her.
Kriss is the best teacher out there! She teaches me how to move my body to nourish and strengthen it. She is in tune with my needs and unique challenges that vary on any given day. Kriss listens to what I say and incorporates my needs as we progress through each class. She is mindful and intuitive and I couldn't ask for more from a coach, teacher and mentor.
Wonderful!! The Zen Den offers individual and group fitness classes. I have on been a patron for many years and highly recommend. Caring courteous and attentive to individual fitness levels and restrictions. I love the Stott Pilates reformer.