About Balance Mind and Body Massage

Balance Mind and Body Massage, a women-owned studio in Central New York, offers a peaceful escape for relaxation and rejuvenation. The studio specializes in Manual Lymphatic Drainage and Medical Massage, including Post-Surgical treatments, with a focus on personalized care. The licensed therapists create bespoke experiences tailored to each client's unique needs. Clients appreciate the professional and friendly service, often mentioning how effective and relaxing their massages are. Many leave feeling refreshed, renewed, and free from pain. Therapists, like Michele and Caitlin, are careful, insightful, and effective, providing relief from chronic discomfort and promoting overall well-being. The tranquil and private setting is designed for comfort, making every visit a nurturing journey. The clean, comfortable office environment and the high level of experience from the therapists ensure quality care. With a commitment to professional excellence, Balance Mind and Body Massage invites everyone to book an appointment and discover the benefits of their specialized treatments.

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Reviews for Balance Mind and Body Massage

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  • Jun 2026

    I went in for a massage because I had been wanting to get one for a while. I had Shelly and she took great care of me. She was very professional. The place was clean and I felt very comfortable. I didn't realize how much tension I was holding in my body and I left feeling better & inspired to treat wellness of more of a necessity and less of a luxury. Shelly was great and I recommend her! The only downside was I couldn’t add her tip to the bill. Bring cash for a tip because you won’t be able to add it like you can at other places.

  • Jun 2026

    I’ve known and worked with Michele for years. She’s a beautiful, dedicated, nurturing human being and always puts her 1000% into anything she does. The wellness and comfort of others have always been priority with her. Awesome person, amazing massage therapist.

  • Jun 2026

    Berenice is truly amazing. Her deep tissue massages are the best and I see a difference after every session. Highly recommended her!

Hours

Monday: 9AM - 3PM
Tuesday: 8AM - 7PM
Wednesday: 8AM - 7PM
Thursday: 8AM - 7PM
Friday: 8AM - 7PM
Saturday: 9AM - 3PM
Sunday: 9AM - 3PM

Tips

accepts credit cards free wi-fi women-owned