About Hudson Valley Bodywork
Hudson Valley Bodywork, led by a practitioner with over 29 years of experience, specializes in therapeutic massage and advanced bodywork in Cornwall and the Hudson Valley. The services offered include sports massage, deep tissue therapy, myofascial release, and neuromuscular techniques, all aimed at resolving pain, improving movement, and aiding recovery from injuries. The practitioner has a strong background as a Lead Instructor for the UMDNJ Medical Massage Program, and employs targeted methods to address various conditions such as back and neck pain, post-surgical recovery, TMJ dysfunction, plantar fasciitis, sciatica, and chronic tension. Clients consistently praise the personalized care they receive. One individual, who suffered from an autoimmune condition, highlighted how the practitioner’s thorough approach and deep understanding of musculoskeletal physiology helped manage chronic pain and restore independence. Another client, recovering from spine surgery, noted the attentive and effective treatment that alleviated muscle tension and made them feel supported. Additionally, those seeking deep tissue massage have reported positive experiences, with many expressing a desire to return for further sessions. Overall, Hudson Valley Bodywork is highly recommended for anyone in need of focused therapeutic massage and bodywork.
I’ve worked with many, many massage therapists over the years and I say without hesitation that Mark Williams is the very best practitioner I’ve met.
I first met Mark a few years ago, shortly after I was (finally) accurately diagnosed with an autoimmune condition that had caused me many years of unrelenting pain and taken away my ability to live and function. For example, I had become unable to drive due to neck pain too severe for me to turn to check my blind spot, and I had lost my ability to do tasks that required bending or reaching, such as grocery shopping or household chores. Having only turned 50, my outlook was bleak and it was difficult to find optimism.
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I had my first session with Mark Williams at six weeks post–spine surgery, and I couldn’t be more impressed. He was attentive, careful, and communicative throughout, while still being strong, thorough, and highly effective. Mark took the time to understand the needs of my body and thoughtfully addressed all the accessory muscle tension that had built up during recovery. I left feeling supported, safe, and genuinely better. An excellent first experience — I would wholeheartedly recommend him, especially for anyone recovering from surgery or needing focused therapeutic massage. I will definitely return.
Mark is a talented masseur. I needed some deep tissue massage and all I can say is that Mark hit the mark! I'll be back soon. If you are in need of some body work, check out Hudson Valley Bodywork in Cornwall.