Absolutely love the classes. They remind me weekly to keep moving, meditate and focus on goals. Nick is an exceptionally patient teacher and always reminding us to honor our bodies! Highly recommend all the classes!
May 2020
I am Julie, Jeff's wife, and I am writing this review. I take as many as 4 yoga classes a week from Erin. She is an EXCELLENT instructor!! She has classes for all levels from beginner to advanced. Erin's main focus is always mobility to help us age as gracefully and safely as possible. For example, knowing how to safely get up from the floor and strengthening and working on flexibility of the muscles needed. Erin makes sure we are adequately warmed up before we start strenuous exercises/poses and we stretch afterwards, too. She has very creative routines and each week we concentrate on a different area of the body. Erin is also very good at explaining variations... read full review
May 2020
My favorite yoga studio!! So grateful you found a way to post your classes online for all of us who are stuck at home. It’s been so valuable to have an outlet that keeps me social and sane and keeps me moving! Erin and Nick are such excellent teachers and kind people, I recommend this awesome family owned studio to anyone at any age or stage in their practice.
Absolutely love the classes. They remind me weekly to keep moving, meditate and focus on goals. Nick is an exceptionally patient teacher and always reminding us to honor our bodies! Highly recommend all the classes!
I am Julie, Jeff's wife, and I am writing this review. I take as many as 4 yoga classes a week from Erin. She is an EXCELLENT instructor!! She has classes for all levels from beginner to advanced. Erin's main focus is always mobility to help us age as gracefully and safely as possible. For example, knowing how to safely get up from the floor and strengthening and working on flexibility of the muscles needed. Erin makes sure we are adequately warmed up before we start strenuous exercises/poses and we stretch afterwards, too. She has very creative routines and each week we concentrate on a different area of the body. Erin is also very good at explaining variations... read full review
My favorite yoga studio!! So grateful you found a way to post your classes online for all of us who are stuck at home. It’s been so valuable to have an outlet that keeps me social and sane and keeps me moving! Erin and Nick are such excellent teachers and kind people, I recommend this awesome family owned studio to anyone at any age or stage in their practice.