I attended the Sunday morning gentle yoga class via zoom and absolutely loved the instructor. She used the western term's as well as the eastern for each pose and practice. She didn't go too fast, encouraged listening to your body and we did the entire hour. I will definitely be making this a weekly practice!
May 2019
The instructors are very warm, welcoming, and extremely helpful and supportive. Everyone who attends is always very kind and friendly, it gives you a sense of community. The space is very lovely with enough room for a good number of people. Definitely great for any experience level. Very low rates too!
October 2017
What a nice hidden secret in upstate NY. I was in Canton on business a few weeks and loved the variety of Yoga classes that were offered in the evening. Environment is upstairs in a loft type of setting. Very cozy, warm with windows overlooking downtown. Tons of yoga props and offers for different levels in the yoga practice. Looking forward to returning once again once I am back in town!
I attended the Sunday morning gentle yoga class via zoom and absolutely loved the instructor. She used the western term's as well as the eastern for each pose and practice. She didn't go too fast, encouraged listening to your body and we did the entire hour. I will definitely be making this a weekly practice!
The instructors are very warm, welcoming, and extremely helpful and supportive. Everyone who attends is always very kind and friendly, it gives you a sense of community. The space is very lovely with enough room for a good number of people. Definitely great for any experience level. Very low rates too!
What a nice hidden secret in upstate NY. I was in Canton on business a few weeks and loved the variety of Yoga classes that were offered in the evening. Environment is upstairs in a loft type of setting. Very cozy, warm with windows overlooking downtown. Tons of yoga props and offers for different levels in the yoga practice. Looking forward to returning once again once I am back in town!