About Marga Cava Yoga
Marga Cava Yoga offers a nurturing and knowledgeable environment for yoga practitioners of all levels. Founded by Marga, who has extensive training in various yoga styles and philosophies, her classes are both soothing and challenging. Marga's deep understanding of bio-mechanical alignment helps students find comfort in their posture, both during practice and in daily life. She provides encouragement and helpful adjustments, making her sessions accessible for beginners while addressing common pitfalls. With over two decades of teaching experience, Marga creates a delightful atmosphere for learning. Students appreciate the option to join classes virtually, allowing them to practice in the comfort of their homes. Overall, Marga is recognized as a compassionate teacher and a treasured part of the community.
Marga’s classes are both soothing and challenging, and her level of understanding of the body’s alignment has taught me to find comfort in my posture both in and out of yoga class. Highly recommend.
Marga's yoga classes are highly recommended for practitioners of any level. She provides encouragement and pose adjustments for beginners and helpfully explains common pitfalls to avoid. Her many years of teaching experience make every class a delight and it's especially convenient that students can join virtually to practice in the comfort of home.
Love that all of their teachers are strict about proper alignment, rather than promoting flexibility like some other studios, which could lead to injury. Everyone is really nice there, too!