About The R3finery
The R3finery offers a variety of Pilates classes led by experienced physical therapists and fitness experts. The classes, which include group, semi-private, and private sessions, are designed to increase flexibility, strengthen the core, and improve posture, balance, and mobility. The studio's small class sizes ensure personalized attention from the instructors, who are highly skilled at correcting form and addressing individual needs. Clients have praised the studio's welcoming atmosphere, knowledgeable instructors, and consistent class schedules, with early morning, evening, and weekend options available. Many have reported significant improvements in core strength and the alleviation of lingering injuries. Instructors like Alex and Mary are described as professional, personable, and attentive, making the Pilates experience enjoyable and effective. The R3finery is a great place to get in shape, unwind, and reconnect with the activities you love, with a comfortable and easy-to-access location.
Whether it’s yoga or Pilates or Sara or Alix, I love starting my day with a class at The R3finery! I’m looking forward to moving my practice into their beautiful studio when the colder weather comes.
I met this wonderful young lady about 8 years ago in Miami. I had been suffering from lower back/leg for a few years. I mean suffering to the point I was basically walking on 1 leg, couldn’t sleep, etc.... After visiting 2 chiropractors, a nuerosurgeon who suggested surgery, receiving an epidural, ortho surgeon, who suggested surgery, I was at my wits end. A friend introduced me who was seeing her for his own issue. I chatted with her on the phone, made an appt. After a few minutes of observing my gait, she says you’re favoring one side, hips are out of balance, one side much stronger than the other, etc.... She says give me 3 sessions, I think I can help. After 2, I noticed a difference, after 7 I was pain free. She’s amazing and has a great attitude, Jersey attitude notwithstanding. Highly recommend.