About Locomotion
Locomotion is a unique fitness space that offers a holistic approach to movement, focusing on progressive, unconventional, and functional exercises. The gym aims to optimize body performance through a balanced mix of strength, mobility, and flexibility. It is highly regarded for its supportive community, where everyone is welcomed regardless of fitness level. The team, led by the dedicated owner and trainer, provides top-notch classes that emphasize flexibility, balance, coordination, and functional fitness. The trainers are experienced and caring, creating an environment that encourages progress without discomfort. Special mention is given to a Pilates instructor who has significantly improved clients' flexibility, mobility, and overall well-being by tailoring exercises to individual needs and ensuring proper form. Members appreciate the friendly, authentic atmosphere that promotes confidence, enablement, and community bonding. Many highlight the positive impact of the trainers' kindness and genuine care, making Locomotion feel like a fitness home. Its range of classes is suitable for athletes and those seeking longevity in their routines, emphasizing movement and wellness in a welcoming environment. Overall, Locomotion is praised for its exceptional community, expert team, and commitment to helping members move better and feel stronger.
This was an immensely positive experience. Workout classes are always tough, and Locomotion's HIIT circuit was. But the people in the gym were (1) locked in during the workouts, (2) inviting and encouraging during the breaks, and (3) and people stayed around for a little bit to chat after the workout ended. Whether they knew each other before or after, the experience felt non-judgmental, supportive and motivating. This was the epitome of a tremendous fitness group and community. I will definitely come back the next time I'm in Princeton, and I highly recommend others to give it a try as well.
Mike & Co run an incredible self enabling machinery here - and its positive ramifications run across body- mind-confidence-enablement and a lot more . so absolutely 5 stars to them for making this possible for all of us to have a fitness home where trainer and the trained can co-exist in such fantastic harmony . Thanks Mikey, we love you
I wanted to mention the Pilates grandmaster - Albina , who is an incredible Pilates teacher whose expertise and dedication have truly transformed my flexibility and overall well-being. Her personalized approach and deep understanding of body mechanics have made a significant difference, especially in relieving my sciatica pain. She...read full review
I have started training at Locomotion since they first opened in 2019. With the pandemic hitting it wasn't until fall 2021 that I started consistently attending classes and I will keep doing so as long I can, because Locomotion is just an amazing community. Mike is a great trainer and human and he has created a beautiful team and community of people. Along Aaron, Azad, Natalie, Marianna and others provide top notch classes for all levels of fitness. Proud to be a part of this community and hope it keeps thriving.
Ps. Running class on Thursdays with Natalie, Molly and crew is the bomb, come join us!!!