About Sync Health and Fitness

Sync Health and Fitness is a gym that offers a welcoming and judgment-free environment for people of all fitness levels. The trainers are highly attentive, ensuring that each person is performing exercises correctly and to the best of their ability. Many people have found Sync through online searches and have been extremely satisfied with their training experience. The gym provides meal plans and classes to help members achieve their personal fitness goals. One client, who had never trained before and had a poor diet, turned to Sync to make a positive change in her life. After joining, she was able to completely transform her body and even competed in an OCB bodybuilding bikini competition. She praises the pricing, training, meal plans, and trainers, stating that they are all worth the investment. Another client has been with Sync for several months and has found it to be the best fitness experience they've had in a long time. They appreciate the family-like atmosphere and the support they receive from both the trainers and other clients. Overall, Sync Health and Fitness is a place where people can go to transform their bodies and lives through personalized training and support. The gym's emphasis on community and pushing members to be the best versions of themselves has made it life-changing for many.

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Reviews for Sync Health and Fitness

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  • Apr 2023

    Coming from a person who has never trained in her life (30 years), who incorporated nothing but junk food in her diet, and avoided all vegetables and fruits, I turned to Sync Fitness to turn my life around. I didn’t know anything about working out, weight lifting or eating right. When I saw two of my very close friends completely transform their bodies after joining Sync, l had to check it out for myself. Joining Sync Fitness has been one of the best decisions of my life. This place entails real results, for real people. It’s a judgement-free zone for all types of people. Whether you’re a beginner, intermediate or an expert gym rat, you are guaranteed to benefit...read full review

  • Mar 2023

    I love the atmosphere the trainers create here. They are very attentive and make sure you are doing the best you can while in their presence. I actually found this place off of Google and been here since November. I love it !!! Best training experience I have had in a long time.

  • Nov 2022

    Sync Fitness and Health has been life changing for me. The first of anything fitness related and by far best decision I made almost three years ago right before COVID. I love all the trainers and managers They keep you on your toes and push you to be a better version of yourself. There always checking up on you. They help you get back on your feet when you lose track. They never make you feel bad about yourself but instead keep you focus and motivate. You become family with them and the clients. They also do team activities and gatherings for us. I love my SYNC FAMILY ?

Hours

Monday: 6AM - 7PM
Tuesday: 6AM - 7PM
Wednesday: 6AM - 7PM
Thursday: 6AM - 7PM
Friday: 6 - 10AM
Saturday: 6 - 10AM
Sunday: 6AM - 7PM

Location

245 Buffalo Ave, Paterson

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