About Inner Dynamics Physical Therapy

Inner Dynamics Physical Therapy is New Jersey's largest pelvic health center, with locations in Ocean and Toms River. They treat a wide range of conditions, including pelvic pain, pelvic organ prolapse, pre- and post-partum issues, pelvic floor dysfunction, and general orthopedic conditions. The center is committed to educating the community about pelvic health and offers the latest pelvic floor techniques. They work with patients of all ages and genders. Patients have praised the center's compassionate care, dynamic treatment style, and positive results. Many have reported improvements in their quality of life, strength, and pain relief after receiving treatment, particularly dry needling therapy and strength training plans. The staff is known for their personalized approach, with therapists designing comprehensive programs tailored to individual goals. Patients often feel very comfortable and well cared for, thanks to attentive listening and dedicated professionals. The private rooms and welcoming environment help patients feel at ease during their visits. Overall, Inner Dynamics Physical Therapy is highly recommended for those seeking expert and caring pelvic health treatment.

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Reviews for Inner Dynamics Physical Therapy

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  • Sep 2025

    ​I had problems with my recovery after prostatectomy​. I did some research & found Inner Dynamics. From the moment I began working with Kat​ at the Ocean Township office, I knew I was in exceptional hands. Her depth of knowledge, gentle approach, and commitment to patient care set her apart.
    Kat doesn’t just treat symptoms—she listens​ to one's concerns & then educates the patient.. Every session feels like a collaboration, where my concerns are heard and my progress is genuinely celebrated.
    Her expertise in pelvic health ​is evident, but what truly makes Kat remarkable is her ​conscientious attitude which best characterizes her outlook.
    She brings...read full review

  • May 2025

    I’ve been going to Dr. Kat @ Inner Dynamics for almost two months. Each week I can feel that I am making progress and that’s so encouraging. Kat is very knowledgeable and thorough in her PT sessions. She explains the exercises I need to do at home as well as discussing lifestyle tips to help me strength my pelvic floor. I look forward to our sessions and am confident with her guidance I’ll reach my goals!

  • Jan 2025

    Dr. Melissa Waldron is a smart, classy, sassy, fun and adorable physical therapist all rolled in to one tiny bundle!!! I felt as though I was in very good hands with her!!! I’ll miss her ♥️

Hours

Monday: 8AM - 6:30PM
Tuesday: 8AM - 6:30PM
Wednesday: 8AM - 6:30PM
Thursday: 8AM - 6:30PM
Friday: 8AM - 2PM
Saturday: ClosedSunday: Closed

Tips

accepts insurance gender-neutral restrooms