About Central HIIT
Central HIIT is a fitness community that offers quick and effective group classes, personal training, and lifestyle coaching to help busy adults achieve a balance of health and wellness. The gym is clean and comfortable, welcoming beginners and experienced members alike. Friendly staff and motivating trainers lead fun and challenging classes, providing a supportive and adaptable environment. Coaches are knowledgeable, willing to help, and genuinely care about members' well-being. They offer modifications for injuries and stay in touch outside of workouts. With options for in-person and live virtual classes, Central HIIT provides a convenient and flexible way to stay active and healthy. The atmosphere is energetic and welcoming, making workouts enjoyable and something to look forward to. Members appreciate the personalized guidance from staff and trainers, and many find the 30-minute workouts highly effective, often leaving them sore but satisfied. The gym fosters a true sense of community, where everyone is congratulated and warmly welcomed, whether attending in person or virtually, making it a great choice for those looking to start or enhance their exercise routine.
I absolutely love this place! After completing a 3-day trial, I didn’t hesitate to sign up for a membership. The staff is incredibly personable and friendly, always willing to guide you through the exercises. On my first day, everyone took the time to congratulate me and warmly welcome me to the gym, creating a true sense of community. The workouts are short—only 30 minutes—but they’re highly effective, leaving me more sore than I’ve felt in a long time. I highly recommend!!
Jamie and the coaches at Central HIIT are amazing! The workouts are quick and challenging. There are modifications if needed. It’s always something different so it’s never boring! The times are so convenient for me as a single working mother of four. The environment is so supportive and I give Central HIIT 10 stars and highly recommend anyone who’s thinking about going back to working out, starting to work out or challenging the current routine!
I have been going to Central HIIT for over four months, and I absolutely love this gym. The owner Jaime and the other amazing coaches have worked hard to create a challenging but supportive environment where I have felt stronger and more in shape every week. When a member is at class, two of the coaches are always on the floor to lead and support the members during a workout. They help you adjust so you don’t injure yourself and get your form right. They check on you so you are doing the right thing and staying on task. They cheer you on. It feels like I am getting a personalized experience, even in a room of over fifteen other gym members. Jaime and her team have also been so helpful, supportive, and accommodating for me as well. They offer both in person and virtual classes, and they provide instruction for any person regardless of their fitness level. The coaches provide modifications for individuals of all abilities. Do you have a bad back or bad knees? Are you unable to get on the floor for burpees or crunches? Do you have asthma? It doesn’t matter. They will find a way to help you to exercise and challenge yourself. I highly recommend this gym, and I am so glad I found it!