I never felt comfortable in a gym before coming to F45 Training in Clark. I use to have a lot of gym anxiety. I didn’t know what to do or how to use all of the equipment.
Fit 45 training is so much better than just going to a gym. Everyone is at a different fitness level. The coaches help with your form and do their best to motivate us. The exercises can be modified for fitness level or physical limitations.
You progress at your own pace increasing weights as you feel comfortable. There is no judgement from the other members. Everyone was welcoming and happy to help or give advice if asked.I like the new and different challenging exercises.
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January 2025
Absolutely love the community feel of F45 classes! Great work out every time and the coaches are always so welcoming! Highly recommend F45 classes for any mom who is looking to get back in shape and has limited time.
December 2024
F45 Training offers a comprehensive, time-efficient, and community-driven approach to fitness, making it a compelling choice for those seeking variety and support in their workout routines.
I never felt comfortable in a gym before coming to F45 Training in Clark. I use to have a lot of gym anxiety. I didn’t know what to do or how to use all of the equipment. Fit 45 training is so much better than just going to a gym. Everyone is at a different fitness level. The coaches help with your form and do their best to motivate us. The exercises can be modified for fitness level or physical limitations. You progress at your own pace increasing weights as you feel comfortable. There is no judgement from the other members. Everyone was welcoming and happy to help or give advice if asked.I like the new and different challenging exercises. ... read full review
Absolutely love the community feel of F45 classes! Great work out every time and the coaches are always so welcoming! Highly recommend F45 classes for any mom who is looking to get back in shape and has limited time.
F45 Training offers a comprehensive, time-efficient, and community-driven approach to fitness, making it a compelling choice for those seeking variety and support in their workout routines.