About Fast 3.0 Training Studio

Fast 3.0 Training Studio is a highly recommended fitness facility that offers semi-private training sessions with knowledgeable coaches, including Coach Vic and Coach Chip. The studio caters to all age groups and provides personalized programs that adapt to individual levels, gradually increasing in difficulty as progress is made. Many clients have reported that their lives have transformed, feeling healthier both physically and mentally. The accountability and supportive atmosphere motivate clients to commit to their fitness journey, with many adopting healthier eating habits as well. The studio's flexible hours allow for training before work or at other convenient times. Participants have experienced remarkable improvements, including increased strength and fat loss, and some have even found relief from pre-existing health issues. The welcoming and non-judgmental atmosphere helps clients feel comfortable, leading to noticeable positive changes that friends and family recognize. Coaches Chip and Vic are passionate motivators who prioritize teaching proper form and push clients to reach their full potential. They provide personal support and dedication that is unmatched. Fast 3.0 Training Studio offers a clean and well-maintained environment with great vibes and a family-like atmosphere that encourages clients to reach their goals and become the best version of themselves. This gym is an investment in oneself that is not to be missed.

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Reviews for Fast 3.0 Training Studio

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  • Jun 2022

    I believe that consistency is key. Find a fitness community that will support you in this goal. I came to Fast Fit because I had been battling chronic overuse injuries and was really feeling frustrated. Here I have a customized training program that is specific to my goals and abilities. Every session I am on the training floor in a small group with a coach who is motivating me and guiding my form to avoid injury and maximize the muscle movement in each exercise. This is a fitness community of all different ages and body types and unique goals who genuinely decided that they wanted to be the healthiest version of themselves they could be.

  • Aug 2020

    I believe that motivation is the key what whatever your passion is and doing your best whatever you do in life I recommend this program to anybody that wants to join and be well fit I believe taking back your life and live it the best of your ability this program has taught me so much things that I don't even know was possible so with that being said I'm taking back my life this is my life so why not take it back

Hours

Monday: 5:30AM - 1PM
4 - 8PM
Tuesday: 5:30AM - 1PM
4 - 8PM
Wednesday: 4 - 8PM
5:30AM - 1PM
Thursday: 5:30AM - 1PM
4 - 8PM
Friday: 5:30AM - 1PM
Saturday: 7AM - 12PM
Sunday: Closed

Tips

accepts credit cards

Location

2508 Burlington-Mount Holly Rd Suite 13, Burlington

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