About Six Degrees of Wellness
Six Degrees of Wellness is a premier Pilates studio that has transformed the bodies and lives of its dedicated clients. Established in 2020, the studio is known for its authentic practice of the true technical work of Joe Pilates, setting it apart from a typical workout club. The experienced instructors, including Barb, Elisa, Julia, Michelle, and Johnny, are highly skilled in guiding students through challenging yet gentle Pilates routines that target every muscle group. The workouts are designed to improve strength, breathing, and muscle opposition, making the body more efficient in daily activities. Clients praise the studio's exceptional coaching and the impressive number of students who have been loyal for over a decade, indicating the studio's special atmosphere and the quality of instruction. In addition to the Pilates classes, the studio also offers rejuvenating massages, providing a complete wellness experience. Whether you're a seasoned Pilates enthusiast or new to the practice, Six Degrees of Wellness is the perfect investment for a long, lean, and healthy life.
Six Degrees Pilates transformed my body! I joined in January 2020 and have been hooked ever since.The true technical work of Joe Pilates is practiced at this studio. Six Degrees is not your run of the mill workout club.Barb is an extremely advanced instructor and knows every piece of choreography and equipment to master breathing, strength, and muscle opposition. Her team includes Elisa and Julia, and a few other guest teachers like Michelle and Johnny.Here, the work is tough — and gets more difficult as you become stronger/progress. Yet, pilates is gentle on joints, pains, and injuries.The exercise variety can target every and all muscle groups. Plus, the workouts...read full review
I'm writing this review in 2 parts, first of Pilates and then of the Studio:1. Pilates is the best physical activity I've ever practiced. After neglecting exercise all of my life, my body began feeling the consequences. For years I bounced between yoga, physical therapy, personal trainers, boxing, deep tissue massage, with little to show for them, and an accelerating rate of injuries. Pilates has helped me understand my body and physiology in ways I never could (sometimes in ways that still don't make rational sense). To not rant on for too long, I can confirm I am hooked on pilates for life.2. Six Degrees is an incredible studio. Every teacher is supremely skilled not...read full review
I'm writing this review in 2 parts, first of Pilates and then of the Studio: 1. Pilates is the best physical activity I've ever practiced. After neglecting exercise all of my life, my body began feeling the consequences. For years I bounced between yoga, physical therapy, personal trainers, boxing, deep tissue massage, with little to show for them, and an accelerating rate of injuries. Pilates has helped me understand my body and physiology in ways I never could (sometimes in ways that still don't make rational sense). To not rant on for too long, I can confirm I am hooked on pilates for life. 2. Six Degrees is an incredible studio. Every teacher is supremely skilled not just in their practice but also in coaching. But instead of just taking my word, I think the best evidence is simply the number of students that have been coming to this studio for 10, 15+ years. I can't imagine many other studios and teachers have that kind of track record. It's a special place with special people. P.S. the massages offered there are incredible too. A perfect pairing!