About Prasada Yoga
Prasada Yoga is a welcoming studio in North Hampton, NH, offering a variety of yoga classes for all levels. The studio prides itself on creating a safe and inclusive environment where students can explore the transformative potential of yoga. Classes include dynamic styles like Vinyasa Yoga and Flow to Yin Yoga, as well as more introspective practices like Yin and Gentle Flow Yoga. Traditional Ashtanga Yoga is also offered. Students praise the talented and supportive instructors who can modify poses to suit individual needs. The studio atmosphere is described as warm and welcoming, making it a true community. Prasada Yoga offers both in-person and online classes, allowing students to practice at their own pace.
My yoga practice at the Prasada Yoga Studio is a “present” that I feel fortunate to “unwrap” each time I visit. Having recently moved to the Seacoast, I was looking for yoga instruction and a community where I could find exercise, flexibility, friendly faces and supportive, adaptations which worked for my body. I have attended a variety of classes at Prasada, including “chill, gentle, yin, vinyasa flow, and mindful movement.” I have had the honor to practice with several talented instructors, who can encourage, support, challenge, as well as adapt or modify poses and transitions for individual students. They can help me find balance and well-being, as well...read full review
I've been attending classes at Prasada for the past 10 years and I've never experienced anything but wonderful classes and a welcoming atmosphere. Great studio...friendly instructors!
A warm and welcoming studio – the heart of Prasada.I cannot say enough about this beautiful studio and the talented instructors who always make me feel ‘at home’. Prasada seems to set itself apart by staying true to the ‘heart’ of yoga. Also, I appreciate their wide variety of classes that offers lots of options. A truly beautiful community.