Center For New Beginnings

Mar 2024

I did CBT here with Dr Wolfberg to seek help in managing my mental and physical response to work stress as it was becoming problematic (burnout, TMJ, anxiety, physical exhaustion, etc.). Dr. Wolfberg helped me to understand the mechanisms behind my burnout, provided helpful tools and frameworks for building healthier work habits, and generally listened and reflected the challenges in my life in a way that helped bring about invaluable insights. I am deeply grateful to Dr Wolfberg and the rest of the amazing staff at the Center for New Beginnings and highly recommend them for anyone seeking CBT.