About Elevate Performance & Recovery

Elevate Performance & Recovery is a local gym with an owner who has a deep understanding of functional training and body mechanics. The gym offers purposeful workouts with an emphasis on injury prevention, proper mechanics, and long-term strength. Clients have reported significant progress and improvement in their conditions, including recovery from knee injuries, cervical spine issues, and pinched nerves. The owner is knowledgeable, patient, and passionate about what he does, making workouts fun and guiding clients in the right direction. Elevate also offers services such as bodywork, massage, compression boots, IR bath, and sauna, demonstrating a range of expertise in sports physiology and holistic therapies. Clients have praised the owner's thoughtful coaching, patience, and welcoming nature, making Elevate a highly recommended destination for those seeking to improve their physical health and wellbeing. With its local presence, Elevate provides a convenient and effective solution for individuals in the North Country, eliminating the need for long drives to specialty care.

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Reviews for Elevate Performance & Recovery

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  • Aug 2023

    Will definitely be back! Josh made me feel welcomed right when I walked through the door. He made sure we addressed every issue, explained why they may be happening, and gave me some things to do at home to help. Josh is super knowledgeable and you can tell he is passionate about his work. Can’t wait for my next visit!

  • May 2023

    Josh was amazing! I haven't gotten a massage in well over 10 years and he did not disappoint! He was very confident, professional, knowledgeable, and informative. He personalized my session and made me feel valued. I am looking forward to my next session!

Hours

Monday: 1 - 5PM
Tuesday: 9AM - 7PM
Wednesday: 1 - 5PM
Thursday: 9AM - 7PM
Friday: 9AM - 7PM
Saturday: 7AM - 12PM
Sunday: Closed