This is such a special place! Great workouts, great people, great environment. This is one of my happy places in Grand Forks. Thank you Lotus Yoga! Keep shining!
About Lotus Yoga
Lotus Yoga offers a welcoming and clean environment for yoga enthusiasts of all levels. Their hot yoga sculpt classes provide a challenging yet encouraging atmosphere, with modified moves for beginners and those with health concerns. The studio is well-equipped with amenities such as mats, towels, and refreshments. With a variety of class times and instructors, booking is easy through the MindBody app. Both downtown and south locations offer knowledgeable instructors and a range of classes to suit different needs.
Reviews
It’s been awhile since I’ve been to a class, but I started going to Lotus this time last year. My very first class was with Humberto. Ha! He made me fall in LOVE with hot yoga and killed me all at the same time. Something about yoga sculpt high is on a different level then any other workout I’ve done. I was going 3-4 times a week until I started a new job with new hours and now haven’t had the space on my plate to make hot yoga fit my schedule. BUT the moves I learned from going to class with Humberto, Sydney, Peyton, etc has given me daily movements I still do at home. The most important one I fell absolutely in love with is the stillness of no body movement at the end and just taking a few moments to be nowhere but in that moment.
From a mom of 4 with 3 jobs….that one moment of my day is my favorite. Feeling everything I did in my workout and taking a moment to be still.
Thank you guys! I will be back! ♥️
Loved the Hot Yoga! The instructor was very soothing and nice. Will definitely be back!
Photos
Hours
Monday 11AM - 1PM
Tuesday 11AM - 1PM
Wednesday 11AM - 1PM
Thursday 11AM - 12PM
Friday 12 - 7PM
Saturday 10AM - 2PM
Sunday Closed
Location
402 Demers Avenue Ste 101, Grand Forks, ND 58201
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