About Lotus Yoga
Reviews for Lotus Yoga
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Monday: 11AM - 6PM
Tuesday: 11AM - 6PM
Wednesday: 11AM - 6PM
Thursday: 12 - 6PM
Friday: 11AM - 6PM
Saturday: 10AM - 2PM
Sunday: 12 - 4PM
Lotus Yoga offers a welcoming and clean environment for yoga enthusiasts of all levels. Their hot yoga sculpt classes provide a challenging yet encouraging atmosphere, with modified moves for beginners and those with health concerns. The studio is well-equipped with amenities such as mats, towels, and refreshments. With a variety of class times and instructors, booking is easy through the MindBody app. Both downtown and south locations offer knowledgeable instructors and a range of classes to suit different needs.
This is such a special place! Great workouts, great people, great environment. This is one of my happy places in Grand Forks. Thank you Lotus Yoga! Keep shining!
It’s been awhile since I’ve been to a class, but I started going to Lotus this time last year. My very first class was with Humberto. Ha! He made me fall in LOVE with hot yoga and killed me all at the same time. Something about yoga sculpt high is on a different level then any other workout I’ve done. I was going 3-4 times a week until I started a new job with new hours and now haven’t had the space on my plate to make hot yoga fit my schedule. BUT the moves I learned from going to class with Humberto, Sydney, Peyton, etc has given me daily movements I still do at home. The most important one I fell absolutely in love with is the stillness of no body movement at the end and just taking a few moments to be nowhere but in that moment. From a mom of 4 with 3 jobs….that one moment of my day is my favorite. Feeling everything I did in my workout and taking a moment to be still. Thank you guys! I will be back! ♥️
Loved the Hot Yoga! The instructor was very soothing and nice. Will definitely be back!