Reviews for Lotus Yoga
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Monday: 5:45AM - 8:30PM
Tuesday: 5:45AM - 8:30PM
Wednesday: 5:45AM - 8:30PM
Thursday: 5:45AM - 8:30PM
Friday: 5:45AM - 8:30PM
Saturday: 5:45AM - 8:30PM
Sunday: 5:45AM - 8:30PM
Ratings
Google: 4.6/5
Facebook: 4.1/5
Lotus Yoga
402 Demers Ave STE 101, Grand Forks
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Went for the first time to a Hot Yoga Sculpt class. I thought I was going to die, it was amazing.Went from yoga to HITT. Great music, really encouraging instructor, and just an all around positive atmosphere. Dim, hot room to allow you to sweat and work in peace. Just fantastic!I am less than a beginner. Like, obese with back, knee, and temporary lung issues, but the modified moves let me do what I could. The instructor was that perfect blend of encouraging and happy-mean while dropping just enough praise to keep you going.Will go back.Cubbies to stash your things, water cooler, candy, tea, and fruit was available. Mats, towels, weights, blankets provided. Every single...read full review
Clean and welcoming yoga studio. Class options for both hot and non-heated yoga. They also offer a variety of class times by different instructors, so it's easy to fit into any schedule. Easy booking through the MindBody app. Highly Recommend!!
Very excited to have their new facility downtown as well as the south location in Grand Forks. Knowledgeable instructions with different classes to suit different needs. I look forward to each class I take!