HOTWORX - Bismarck, ND - Sunrise Square
“After dealing with a knee replacement and some back pain PT suggested a rowing exercise. I joined and started doing Hot Thunder. I found that if I have to pay for exercising I feel more accountable to actually do them! The heat feels amazing and the rowing has helped my back. I’ve now moved on to trying bands, buns, barre, iso, core and stretch and even though I’m not able to do everything I can feel myself getting stronger with each session! And the heat feels amazing! 🤩”
