From StretchLab
StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Wake Forest offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.
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StretchLab Wake Forest is dedicated to enhancing flexibility, range of motion, and energy for individuals of all ages, body types, and fitness levels. The studio offers personalized one-on-one assisted stretching sessions that last either 25 or 50 minutes, as well as innovative group stretch classes in a fun, open environment. Members can choose between drop-in visits or monthly memberships. Each Flexologist is highly trained and designs a custom stretch routine tailored to individual needs, helping clients achieve their flexibility goals. Many clients have expressed their satisfaction with the services at StretchLab. One member highlighted the positive impact on their mental and physical wellbeing, noting significant improvements in physical performance at the gym and on the golf course after a year and a half of regular sessions. Clients have also shared that the Flexologists' expertise has made a remarkable difference, allowing them to walk comfortably and improve their mobility, even with conditions like osteoarthritis. Additionally, clients have reported progress in their flexibility and golf swing, leading to distance improvements on all clubs and an overall improvement in their game. StretchLab Wake Forest has become a valued part of the community, contributing to members' health and wellness journeys.