I LOVE FlowCorps!! It’s such a great total body workout. I always leave class feeling like I’ve worked really hard and I love how sore I am the next day. I really appreciate the variety of muscle groups worked every class - it’s fast-paced with great music that makes the time fly by. All of the instructors I’ve met have been friendly & helpful with modifications, questions or corrections. I highly recommend their reformer classes if you want to work your whole body really efficiently and in a fun, upbeat environment. I’m always telling people about FlowCorps and encouraging them to try it with me.
February 2025
I attended 2 classes at this location. The classes were challenging but fun, the other attendees were also friendly.
My only quip is that I dont feel this studio caters to complete beginners very well. I made sure to have a conversation with the instructors when I arrived to explain that I'm new and to get situated. Both instructors were a little awkward but helped me get set up.
When the class actually started, I felt on my own. As a complete beginner I didn't know what certain terms meant and the instructors didn't come around much to check on me, it was difficult to get their attention. Once, one of the instructors... read full review
February 2025
I’ve tried all the Pilates studios nearby, FlowCorps is by far my favorite. I love the instructional style of the class that makes it fun but challenging. My current favorite instructors are Timmons and Nicole Hanna, I highly recommend checking them out.
I LOVE FlowCorps!! It’s such a great total body workout. I always leave class feeling like I’ve worked really hard and I love how sore I am the next day. I really appreciate the variety of muscle groups worked every class - it’s fast-paced with great music that makes the time fly by. All of the instructors I’ve met have been friendly & helpful with modifications, questions or corrections. I highly recommend their reformer classes if you want to work your whole body really efficiently and in a fun, upbeat environment. I’m always telling people about FlowCorps and encouraging them to try it with me.
I attended 2 classes at this location. The classes were challenging but fun, the other attendees were also friendly.
My only quip is that I dont feel this studio caters to complete beginners very well. I made sure to have a conversation with the instructors when I arrived to explain that I'm new and to get situated. Both instructors were a little awkward but helped me get set up.
When the class actually started, I felt on my own. As a complete beginner I didn't know what certain terms meant and the instructors didn't come around much to check on me, it was difficult to get their attention. Once, one of the instructors... read full review
I’ve tried all the Pilates studios nearby, FlowCorps is by far my favorite. I love the instructional style of the class that makes it fun but challenging. My current favorite instructors are Timmons and Nicole Hanna, I highly recommend checking them out.