I love pilates with Mimi at Evolve. She is a PT also, so she can quickly spot when we are out of alignment when exercising and help us adjust to exercise correctly. I am very happy with Evolve!
February 2020
This is a great experience as Liz has identified myphysical opportunities to increase my flexibility andrange of motion in my quest to optimize the Pilatessessions.She is very positive and objective as I make continuous improvement via small steps to initiate self-discipline through stretching andfrequency?
December 2019
It is hard to imagine that Raleigh, is so fortunate to have such an outstanding fitness program; with incredible equipment and such knowable personal trainers, as is available at Evolve Movement. My trainer, Liz, (after 5 weeks) has quickly assessed my needs and continues to amaze me with exercises that she instructs me do. I have more body strength and greater freedom to walk taller. Grateful, Cindy
I love pilates with Mimi at Evolve. She is a PT also, so she can quickly spot when we are out of alignment when exercising and help us adjust to exercise correctly. I am very happy with Evolve!
This is a great experience as Liz has identified myphysical opportunities to increase my flexibility andrange of motion in my quest to optimize the Pilatessessions.She is very positive and objective as I make continuous improvement via small steps to initiate self-discipline through stretching andfrequency?
It is hard to imagine that Raleigh, is so fortunate to have such an outstanding fitness program; with incredible equipment and such knowable personal trainers, as is available at Evolve Movement. My trainer, Liz, (after 5 weeks) has quickly assessed my needs and continues to amaze me with exercises that she instructs me do. I have more body strength and greater freedom to walk taller. Grateful, Cindy