I greatly appreciate the variety of classes Colleen offers, who is very professional as well as personable! She demonstrates and explains things clearly, so we can all keep up the pace. All of her classes are the most fun fitness classes, - so I look forward to each and every one.Many thanks!!!
December 2022
I went to Colleen's deep stretch class and it was awesome! I have some limitations and she provided options to fit my needs. Also, it was an enjoyable hour and I found the benefits of stretching. My hips felt completely different (and pain free) for the first time in weeks. 10/10 Highly Recommend.
December 2022
Colleen is a wonderful instructor, adapting poses for me and even finding creative ways to help my daughter stretch further. Finding this class as a must to round out my week.
I greatly appreciate the variety of classes Colleen offers, who is very professional as well as personable! She demonstrates and explains things clearly, so we can all keep up the pace. All of her classes are the most fun fitness classes, - so I look forward to each and every one.Many thanks!!!
I went to Colleen's deep stretch class and it was awesome! I have some limitations and she provided options to fit my needs. Also, it was an enjoyable hour and I found the benefits of stretching. My hips felt completely different (and pain free) for the first time in weeks. 10/10 Highly Recommend.
Colleen is a wonderful instructor, adapting poses for me and even finding creative ways to help my daughter stretch further. Finding this class as a must to round out my week.