About Freedom Physical Therapy and Wellness
Reviews for Freedom Physical Therapy and Wellness
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Monday: 8AM - 6PM
Tuesday: 8AM - 6PM
Wednesday: 8AM - 6PM
Thursday: ClosedFriday: ClosedSaturday: ClosedSunday: Closed
Freedom Physical Therapy and Wellness is a highly regarded facility where clients experience effective rehabilitation and personalized treatment programs. Dr. Josh Hildebrand is noted for his expertise in addressing various injuries, particularly for athletes involved in strength sports and CrossFit. Many clients have reported significant improvements in their conditions, such as recovering from shoulder impingement, back strains, and rib injuries. Through tailored assessments and exercise plans, Dr. Josh helps clients regain strength and mobility, ensuring they are equipped to perform at their best. Clients appreciate the hands-on approach, where exercises are closely monitored to promote proper technique and prevent further injury. The positive outcomes, including pain relief and enhanced athletic performance, have led to strong recommendations for Dr. Hildebrand's services. Overall, Freedom Physical Therapy and Wellness is dedicated to helping individuals achieve their fitness goals while recovering from injuries.
I compete in strength sports. My left shoulder, I have/had impingement that prevented me from getting full extension overhead without a great deal of pain. I had a competition coming up, and Dr. Josh was able to through a 6 session course get me to where I can now have full extension w/o pain.As part of the 6 session package, Dr. Josh was able to work on the mobility of my shoulder and then provide exercises and actually had me execute them while he was watching to ensure that I was executing properly.This was an awesome experience. Not only am I pain free, but I am educated on simple exercises to strengthen the small muscles that don't get the love like the larger...read full review
After 2 surgeries with weight restrictions I lost strength and stability and had a horrible back strain while working out. Josh was in my class and checked in on me and extended an invite for an assessment. The good news, I was experiencing a strain and with rest would resolve. I started working with Josh to rebuild my strength and to prevent further injury. I appreciate his personalized programming and treatment to get me back on track for my running and CrossFit training. Thank you Dr. Hildebrand!!
Prior to seeing Dr. Hildebrand I was dealing with a nagging shoulder injury for over 4 months. I'm a very active CrossFit athlete and I wasn't able to do even a bodyweight push-up without my shoulder hurting. Immediately after 2 sessions I was already able to support myself on rings, which I hadn't been able to do in quite some time. Since I'm so active in CrossFit and like to compete locally, I've worked with Dr. Hildebrand on an ongoing basis to help make sure I'm always ready to perform at my best. I look forward to seeing what I can accomplish when I'm able to stay healthy. Thank you!