About Be the Change Physiotherapy
Be the Change Physiotherapy is a cash-based physiotherapy clinic that provides personalized, one-on-one care to help clients meet their goals and stay active. The team is dedicated to empowering clients with the tools and knowledge to manage their own health and well-being. They focus on correcting strength and form imbalances, releasing locked-up muscles, and addressing the root causes of issues. Clients have praised the clinic's attentive and flexible approach, with one noting significant improvements in severe back pain after just one treatment. The team at Be the Change Physiotherapy is committed to helping clients get out of pain and improve their quality of life. Recent reviews highlight the exceptional care provided by Dr. Tamara and Dr. Jen, who are praised for their patience, understanding, and effective treatment. Patients have shared success stories of overcoming hindering back pain, pelvic floor issues, and ongoing urgency problems through tailored exercises, manual work, and breathing techniques. Many have experienced noticeable relief and a better quality of life thanks to the clinic’s dedicated team and personalized approach.
The providers here are awesome! They listen to you, meet you where you are at, & then provide the exercises/homework. It is worth the $$. I have been seen & helped with a few different issues over the past few years. They do some manual work if needed, but also prescribe some homework (exercises) to do. I def recommend giving them a shout.
Dr. Lauren Dobner has been instrumental in helping me feel better. After about 3 years of discomfort and limited ability to do average daily tasks with my left hand, I was at a loss. I previously visited sports medicine with no real changes. A family member suggested I visit Be the Change Physiotherapy for help. I wasn't really sure what could be done to help, but I went in open minded. Dr. Dobner sat with me and listened to my concerns. She looked at me as a whole and didn't just focus on my one area of concern. I felt like she had my best interest in mind. She developed a plan while in the office, as well as for home. Each time I see her, the care plan builds so its...read full review
Dr Lauren is an incredible doctor, the best PT I have ever seen, and I cannot recommend her enough. I am a former college athlete and am coming off a stint of competitive CrossFit. My back has been seizing up for the past 5 years or so and it had recently gotten to a point where I can no longer workout without it flaring up and having to stop mid-workout. I have gone to many other professionals for help before and have not had any success. Dr Lauren identified a problem in our first session together and I noticed results while training immediately after making her corrections. She was also very fun to work with and very obviously knew exactly what she was talking about....read full review