About True REST Float Spa
True REST® Float Spa offers a unique zero-gravity experience that allows the mind and body to completely relax and reset. Using 1,000 lbs of Epsom Salts, the forces of gravity pulling on the body and nervous systems are negated, providing effortless relaxation, recovery, and improved sleep. The float sessions have been shown to provide physical benefits such as boosting recovery, improving blood flow, and reducing pain. The benefits of floating have helped with various conditions, including PTSD, chronic pain, fibromyalgia, arthritis, and athletic injuries, and these benefits increase with each additional float experience. The spa is praised for its clean, quiet, and peaceful atmosphere, as well as the excellent customer service provided by the staff, including incredible hostesses like Ariana and Paola. Customers have reported experiencing clearer skin, regulated metabolism, and improved sleep quality after their float sessions. Many have found the float procedure to be calming and a pleasant surprise, easing initial skepticism. The included Oxygen Bar is also highly regarded as a rejuvenating experience. Overall, True REST® Float Spa is a welcome addition to the neighborhood and is highly recommended for anyone seeking pure relaxation, serenity, and the science of feeling great.
We are celebrating my daughter's birthday a little early and it was an amazing experience. We started off with some ginger tea, had an hour long float, then sat at the oxygen bar with more tea.
It is very clean and all of the employees are amazing. We will definitely be back.
This was an amazing experience. I didn’t quite know what to expect going in, but float therapy left me feeling lighter, calmer, and completely refreshed. I was able to stay afloat comfortably for the entire session, which made it even more relaxing.
At one point, I woke up thinking I had missed the time to get out, only to realize I still had more time left. It really showed me how deeply relaxed I had become.
I didn’t realize how much my body needed this, but it definitely thanked me afterward. I left feeling restored, both physically and mentally, and I would absolutely do it again. Float Therapy made a believer out of me.
I didn’t realize how bad I was at relaxing until I tried a float at True REST Float Spa in Plaza Midwood, Charlotte. I’ve never been able to let go like this—my mind actually went quiet for the first time in a long while, and I walked out feeling lighter and reset in a way that surprised me.
From the moment I walked in, the staff took the edge off with clear, patient instructions and zero judgment, which really matters if you’re new to floating or have a history of struggling to “turn your brain off.” The space is clean, calm, and easy to navigate, and they checked in just enough without breaking the peaceful vibe.
This is absolutely going on...read full review