Sunday was my first float experience, and it was amazing! I went back on Tuesday with my hubby! Libby was our host and she is phenomenal and so sweet. Definitely left feeling relaxed and rejuvenated. Can’t wait to go back!
About True REST Float Spa
True REST® Float Spa offers a unique zero-gravity experience that allows the mind and body to completely relax and reset. Using 1,000 lbs of Epsom Salts, the forces of gravity pulling on the body and nervous systems are negated, providing effortless relaxation, recovery, and improved sleep. The float sessions have been shown to provide physical benefits such as boosting recovery, improving blood flow, and reducing pain. The benefits of floating have helped with various conditions, including PTSD, chronic pain, fibromyalgia, arthritis, and athletic injuries, and these benefits increase with each additional float experience.
The spa is praised for its clean, quiet, and peaceful atmosphere, as well as the excellent customer service provided by the staff, including incredible hostesses like Ariana and Paola. Customers have reported experiencing clearer skin, regulated metabolism, and improved sleep quality after their float sessions. Many have found the float procedure to be calming and a pleasant surprise, easing initial skepticism. The included Oxygen Bar is also highly regarded as a rejuvenating experience. Overall, True REST® Float Spa is a welcome addition to the neighborhood and is highly recommended for anyone seeking pure relaxation, serenity, and the science of feeling great.
Reviews
What a day! There was an issue with one of the pods I had reserved and the manager, Lorenzo, was so helpful. He informed us immediately and worked very hard to get us rescheduled. While we were there for our float, he was very kind and informative. He helped me see the benefit of staying consistent. I was able to buy a few floats to use over the next 6 months. As always, it was clean and everyone was nice and helpful. The new Vitality Suite is awesome and I need to try next time. When you sit for your oxygen after your float, take time to read through the folders on the table and be sure to drop a line for the people coming after you.
My husband and I came to True REST for the first time and had such a great experience! We did the Vitality Suite, a 60-minute float, and finished with oxygen and tea. Everything was so relaxing and such a cool experience to do together.
We especially have to give a huge shoutout to Nathaniel at the front desk! He was genuinely SO kind, welcoming, and patient with us. Since it was our first time, we had plenty of questions, and he took the time to walk us through everything from start to finish and made us feel completely comfortable and right at home. You can tell he really cares about making sure people have a great experience.
We will absolutely be back! The experience… read full review
Photos

Hours
Good to know
- accepts credit cards
- free wi-fi
- offers military discount
- gender-neutral restrooms
- open to all
Location
906 Pecan Avenue, Charlotte, NC 28205
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