About The Fitness Studio
Reviews for The Fitness Studio
Write a reviewHours
Monday: 5AM - 8PM
Tuesday: 5AM - 8PM
Wednesday: 5AM - 8PM
Thursday: 5AM - 8PM
Friday: 5AM - 8PM
Saturday: 7AM - 1PM
Sunday: Closed
The Fitness Studio is a private personal training studio that offers customized workouts and nutritional support. The studio provides a great environment to work out with upbeat and friendly staff. It is always clean, and the equipment is well-maintained. Clients can access 3D body composition testing and receive accountability to help them achieve their goals. One of the trainers, with over 20 years of experience, is certified in various areas, including orthopedic exercise, pain-free movement, sports nutrition, and fascia bodywork. Trainers focus on strengthening, balance, form, posture, and movement while providing encouragement and support. Clients have reported feeling positive results, including improvements in strength, stability, form, and confidence. Training at The Fitness Studio includes one-on-one sessions that cater to individual needs and injuries, making it an excellent choice for those with busy schedules. The studio's warm and positive vibe enhances the workout experience, and trainers use varied exercises and techniques to keep sessions engaging. Clients of all ages have found success, such as improved posture and reduced pain, contributing to greater self-confidence.
What I love about The Fitness Studio is the privacy and flexibility. It’s not like a big box gym — it’s a one-on-one experience with no interruptions. My trainer adjusts my workouts based on how I’m feeling that day, which helps me stay consistent even with a hectic schedule. For anyone looking for a private personal training experience in Charlotte NC, this place is a gem.
I’ve been training at The Fitness Studio for about 8 months now and couldn’t be happier. I work with Adam as my trainer, and he’s been fantastic. He plans everything ahead of time, so all I have to do is show up and put in the work, which makes staying consistent so much easier.
I’m significantly lighter, noticeably stronger, and feeling great overall. The studio isn’t crowded, which I really appreciate, and everyone there is welcoming and professional. Highly recommend The Fitness Studio and Adam if you’re looking for a well-run, results-driven training experience.
This is hands-down the best personal training experience I’ve had in Charlotte. The team at The Fitness Studio keeps me motivated, holds me accountable, and makes every session challenging but doable. They track my progress each week, which keeps me on track. The space is clean, quiet, and very professional. Highly recommend to anyone wanting customized fitness coaching in a private setting.