About Pilates Body Shaping
Reviews for Pilates Body Shaping
Write a reviewHours
Monday: 6AM - 8PM
Tuesday: 6AM - 8PM
Wednesday: 6AM - 8PM
Thursday: 6AM - 8PM
Friday: 6AM - 8PM
Saturday: 8AM - 4PM
Sunday: Closed
Pilates Body Shaping is a highly regarded studio in Charlotte that specializes in Classical Pilates tailored to individual needs. The fully equipped studio offers a safe, supportive, and non-competitive environment where clients receive personal attention. The studio's team is highly trained, including teacher trainers for Romana’s Pilates International, ensuring top-quality instruction. Clients appreciate the focus on movement efficiency and postural alignment, often leaving sessions feeling taller, more balanced, and energized. The instructors are attentive, able to spot and correct compensations, and adapt exercises to accommodate injuries or imbalances. Many praise the studio for its professional atmosphere, fun and engaging lessons, and the preservation of traditional Pilates at the highest levels. Visitors, including former dancers and fitness enthusiasts, find the sessions demanding yet enjoyable, with some humor added to keep the experience light. Overall, Pilates Body Shaping is celebrated for its expertise, personalized approach, and dedication to maintaining the integrity of Classical Pilates, making it a top choice for those seeking a serious, effective workout in Charlotte.
This is the best Pilates I have found in Charlotte. As a former professional dancer, I tend to be highly critical of instructors but this experience exceeded any of my expectations. Laney could spot every compensation or substitution my body tried to pull and cued and reduced resistance and repeated until I got it right. The session wasn’t a workout class but an exercise in movement efficiency and postural alignment. I left feeling taller and more balanced in my body. I highly recommend this studio.
Recently I visited Charlotte, North Carolina, and found this world-class studio. Traditional Pilates is athletic and demanding. During my lesson, I worked diligently to accomplish the goals of every exercise while I enjoyed some good humor along the way. Pilates pro, Laney Abernethy, and the entire team are some of the most highly trained teachers---and teacher trainers---on the planet. I am thrilled and thankful to find PBS and experience the goodness, the fun, the excellence of a terrific workout! Infinite thanks for preserving Classical Pilates at the highest levels, and I hope to return soon!! Carry onward and upward!!
Recently I visited Charlotte, North Carolina, and found this world-class studio. Traditional Pilates is athletic and demanding. During my lesson, I worked diligently to accomplish the goals of every exercise while I enjoyed some good humor along the way. Pilates pro, Laney Abernethy, and the entire team are some of the most highly trained teachers---and teacher trainers---on the planet. I am thrilled and thankful to find PBS and experience the goodness, the fun, the excellence of a terrific workout! Infinite thanks for preserving Classical Pilates at the highest levels, and I hope to return soon!! Carry onward and upward!!