Reviews for Balanced Physical Therapy & Pilates

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  • Sep 2025

    Balanced Physical Therapy & Pilates is a studio and clinic that specializes in treating chronic low back and neck pain. They offer small Pilates classes that can be modified to suit individual needs, as well as one-on-one physical therapy sessions. Their physical therapists are skilled at diagnosing and treating issues, providing personalized exercises and stretches to alleviate pain and expedite recovery. The studio is clean and welcoming, and the staff is friendly and professional. Clients have reported significant relief and improvement after just one session, and highly recommend Balanced Physical Therapy & Pilates for effective and personalized care. The atmosphere is warm and inviting, making it easy for clients to feel comfortable during their treatments. The owner and instructor, Bridget, is a physical therapist with a wealth of knowledge who gives clear instructions and modifications in classes. Clients praise the studio for its small, intimate classes that offer personalized attention, and for the effective relief they experience, sometimes after just one session.

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From Balanced Physical Therapy & Pilates

At Balanced Physical Therapy & Pilates, we help people overcome pain, build sustainable fitness habits, and improve their overall quality of life through intentional movement, personalized support, and expert education. We offer semi-private Pilates classes and customized 1:1 physical therapy care. Our team includes doctors of physical therapy and licensed Pilates instructors dedicated to helping every client overcome pain and improve their overall health and well-being.

Hours

Monday: 7AM - 7:30PM
Tuesday: 7AM - 5PM
Wednesday: 7AM - 8PM
Thursday: 8AM - 6PM
Friday: 7AM - 4PM
Saturday: 9AM - 12PM
Sunday: Closed

Tips

1:1 sessions available wheelchair accessible