About Glenn Bridge Crossfit
Reviews for Glenn Bridge Crossfit
Write a reviewHours
Monday: 6AM - 7PM
Tuesday: 6AM - 7PM
Wednesday: 6AM - 7PM
Thursday: 6AM - 7PM
Friday: 6AM - 7PM
Saturday: 9 - 11AM
Sunday: Closed
Glenn Bridge CrossFit is a welcoming and transformative fitness community that has helped many individuals achieve their health and wellness goals. The gym is praised for its attentive and knowledgeable coaches, who work closely with members to ensure proper form and continued progress, even accommodating those with injuries or limited fitness backgrounds. New members are often pleasantly surprised by the supportive and encouraging atmosphere, with existing members described as welcoming and positive throughout the challenging workouts. The small class sizes allow for personalized attention, and the diverse range of equipment ensures a comprehensive and engaging training experience. Clients have reported significant improvements in their fitness levels, with many shedding body fat and gaining muscle mass within the first few months of joining. The structured programming and accountability provided by the gym have been instrumental in helping members make sustainable lifestyle changes and maintain their motivation. Whether you're a seasoned athlete or new to fitness, Glenn Bridge CrossFit offers a unique and transformative experience that goes beyond just physical results. The gym's commitment to fostering a sense of community and camaraderie has made it a beloved addition to many lives, with members describing it as a "second family" and a source of renewed energy and perspective.
I have always wanted to be get stronger and be a healthier version of myself. Glenn Bridge CrossFit is the place to go! If you are looking to be a healthier version of yourself physical with great coach’s and an awesome community than check it out! I’m glad to be apart of the awesome community!
"I always wanted to try Crossfit but I was too scared. I've heard horror stories about people getting badly injured. I thought it to be for a certain type of person, a more athletic person. People told me, you can't do that, it's only for athletes. Turns out they couldn't have been more wrong! I saw a challenge for Glenn Bridge on my Facebook feed so I checked into it....THE BEST decision I have ever made!! Nothing to be scared of! The coaches are top notch! Knowledgeable and supportive. They all want you to succeed at this as much as you want to succeed at this. They focus on proper technique. They don't expect you to walk in and know everything right away. They break down the movements and give you progressions to help you to build to each workout. They even check in on you when you've missed a couple of days. When you are at our gym, you don't have compete with the person next to you, just the person you were yesterday. We all cheer each other on to finish each workout strong and push each other to perform at our best. I'm doing things I never thought I could! For example, holding a plank for 30 seconds without dropping a knee. However, a small feet, it's a huge one for me! I still have so much to learn and such a long way to go but with this group by my side, I can and I will get to where I ultimately want to be! I have gained 5 pounds of muscle, lost 2 dress sizes, gained a family and lost so many of my insecurities. I ABSOLUTELY LOVE MY GYM!! I urge anyone who is looking to make a change in your life, check us out. Don't be scared! You will not regret joining Glenn Bridge Crossfit."
If you want to be a part of something bigger- if you want to belong- and if your physical, nutritional and mental health are a priority then you should be a part of this fantastic community! This has enriched my life recently in ways I never imagined.