About Apex Pilates
Apex Pilates offers personalized Pilates instruction through private sessions and intimate group classes, catering to individuals of all levels. Experienced instructors guide clients to redefine their body's movement, focusing on flexibility, range of motion, balance, and strength. The studio prioritizes holistic well-being, nurturing mind, body, and spirit through mindful movement. With a focus on gentle stretches, controlled movements, and targeted exercises, clients can expect to see gradual improvements in strength and flexibility. In-person group classes are enjoyable and motivating, while on-demand videos offer flexibility for travel. The studio's welcoming community and dedicated instructors make it an ideal destination for those seeking a Pilates practice that prioritizes progress, prevention, and overall well-being.
The teachers are so caring and patient. The equipment is first class. I'm looking forward to my next appointment.
All the classes and all the teachers are top notch. The teachers are highly skilled and trained and really care about every one of their members. They have really helped me feel better and I have gotten stronger. I could not imagine going anywhere else. I look forward to working out and being at the “Garage”!!
I'm sooo thrilled with this new studio! I can't imagine my life without these classes with ahhhh-mazing instructors. I used to Groupon around to different studios but haven't done that at all since I started taking classes with these ladies.... over 5 years ago! If you're into Pilates and yoga, I can't think of any place I could possibly recommend more!