Jen Elden fixed me, and I performed better. Twice now I have gone into ITU Triathlon World Championship events (I'm a 53 yr old age grouper) with nagging hamstring and calf injuries (probably both extensions of IT issues) and Jen has used Positional Release Technique to alleviate pain and get me to the starting line. I was able to perform at my best, and no damage lost-race. If I only had the discipline to work with her year-round, I'm convinced I would never be injured in the first place. Thanks, Jen...
Jen Elden fixed me, and I performed better. Twice now I have gone into ITU Triathlon World Championship events (I'm a 53 yr old age grouper) with nagging hamstring and calf injuries (probably both extensions of IT issues) and Jen has used Positional Release Technique to alleviate pain and get me to the starting line. I was able to perform at my best, and no damage lost-race. If I only had the discipline to work with her year-round, I'm convinced I would never be injured in the first place. Thanks, Jen...