6AM - 12PM
829 Wilson Dr, Ridgeland
Pilates
8AM - 12:30PM
500 US-51, Ridgeland
Pilates
“I absolutely love this studio. The classes have helped me so much with balance, muscle tone, weight loss, endurance, etc. And, what a fabulous staff - they are so knowledgeable, friendly and creative to keep things from getting monotonous.“
“Charlie is the man with the Action plan- literally. My pre-adjustment workout and massages are always top-tier. Jenna and Charlie deserve for their names to be plastered on every wall throughout the practice. And Dr Demott is P H E N O M E N A L!!!!!!!My adjustments and our conversations always leave me grateful to have such a caring chiropractor in my life. This entire team from the front desk to the x-ray room to the restrooms are first-class!! Why they have not been nominated for the Presidential award at the White House yet is beyond me! ?“
“Feeling so good ever since I started going to Club Pilates! I love the wide variety of classes and times!! I love the friendly/knowledgeable instructors, welcoming employees, and the inclusive members at this studio!“
Pilates
Pilates
“Book a class immediately! The wonderful people at Epic Dance and Fitness are fantastic, skilled teachers who allow people of all body types and skill levels explore their own strength, flexibility, and sexuality in a beautifully empowering way. The classes are crazy fun and such a great workout to boot. I left the studio feeling confident, sexy, and exhilarated, while my body was sore in the best way and super relaxed from the intensive stretching they guide you through. Seriously, sign up now!!“