About Selah Yoga :|: a life practice
Reviews for Selah Yoga :|: a life practice
Write a reviewHours
Monday: 4:15 - 6PM
Tuesday: 5:15 - 7PM
Wednesday: 8:45 - 10:30AM
5:45 - 7:30PM
Thursday: 8:45 - 10:30AM
Friday: 8:15 - 10AM
Saturday: ClosedSunday: Closed
Tips
1:1 sessions available online classes on-site services accepts credit cards private lot parking wheelchair accessible gender-neutral restrooms women-owned bike parking
More Local Businesses in O'Fallon
Club Pilates
- 1894 Wentzville Pkwy, WentzvilleMidwest Family Wellness
- 1755 Stump Rd, Dardenne Prairie
If your looking for a place to callHome and do yoga this is it! I can’t say enough good things about this amazing studio. It is an experience like no other, I promise you won’t regret it. Momma Rish is such a kind, welcoming, healing and lovely mentor. I’ve been coming to selah yoga for a couple years now and it has changed my life!
From the moment you step into the Loft at Selah you feel welcome, included, safe and understood. I searched for and found Selah yoga when my autoimmune issues started. Mama Rish has helped with both my physical and emotional well being. She has a heart for healing, listening, gently guiding and just loving those who need it. If you are at all nervous about starting a new place and worry about feeling judged, you can absolutely come here for thoughtful practice and just might end up leaving with new friends!
I’m just starting out at Selah Yoga and absolutely love it! Risha cares about everyone’s experience, incorporating a compassionate and healing approach to her teaching practice. She also weaves in a contemplative practice into each session. Small details and touches make each session stand out from other yoga studios. I’m personally a fan of slow, intentional movements and focusing on working through emotional, physical, and spiritual obstacles. If that resonates with you, you’ll love it here!