A place you can really let down your walls and be you. Totally worth stepping outside of your norm and trying out. Hope to see you there.
About Embrace Movement Studio LLC
Embrace Movement Studio LLC, located in a historic building on Harrisonville square, is a welcoming and inclusive fitness studio with something for everyone. The instructors, including Andrea, are knowledgeable and adapt classes to meet individual needs. The studio offers a variety of classes, and the workshop was reported to be an enjoyable and comfortable experience for those who may feel intimidated by other fitness cultures. The reviewers highly recommend attending a class.
Reviews
I’ve attended Andi’s yoga classes for a long time and she will ALWAYS be my favorite yogi. I don’t know what it is about her, I just feel instantly relaxed, never intimidated by the flow she has planned, comfortable in every single environment she has created … and her voice is just perfect for leading her class - her gentle flow class is my absolute FAV.
This weekend I got to experience Groove and Ashtanga from her new staff - Molly and Chris, respectively.
As someone who is not good at dancing, thought I would be too shy to really get into Groove, but that was NOT the case at all. Molly was great about establishing comfort and safety in the room, telling us what to expect, and helping guide the experience just enough, but not too much. I felt free and engaged and connected to my body, heart and soul. 🥰 it was fun, it got my heart rate up in good ways, and it felt incredible to share that experience with others in the class, while it was also still very personal
Ashtanga with Chris was definitely a little intimidating at first, but once we got started, he provided great instruction and support and encouragement and that helped out quite a bit. He is clearly passionate about Ashtanga Yoga and that energy does catch fire. Chris would be glad to know I was sore for a full day afterward. I totally felt like my body got worked out and I look forward to going back. I would like to do this level of class a few times a week as a replacement to some other workouts I’d been doing at a local gym.
I think the three instructors totally round out a full body experience through the week and I look forward to rotating through the classes and making this my weekly routine. Thank you Embrace!!!!
I am delighted to have a yoga studio available in Harrisonville again. But this is MORE than a place to do yoga. It’s a place to be free to move and heal and learn to listen to your body. I am looking forward to seeing “magic” happen here as more teachers and classes are added.
Photos
Hours
Monday Closed
Tuesday 9AM - 5PM
Wednesday 9AM - 5PM
Thursday 9AM - 5PM
Friday Closed
Saturday Closed
Sunday Closed
Location
102 South Independence Street, Harrisonville, MO 64701
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