Desoto Strength and Conditioning

Mar 2025

DeSoto Strength and Conditioning has changed my life for the better. I loved the program so much, I married the owner. To this day, he cares deeply about my health and strength. He spends his evenings and weekends doing research in order to better improve the programs for his clients. Top Notch, dedicated trainer that practices what he preaches.

Jan 2023

Alex is the best personal trainer I ever had! He is very knowledgeable about how the body moves under stress and how to prevent injuries. He truly cares about his clients and is passionate about helping them achieve their fitness goals. He treats his clients like family.

Jan 2023

Came to DSAC with an interest in Olympic Lifting. Under his training not only did I learn Olympic Lifting, he also made sure my form was perfect. For the first time in a long time I was able to reach new PR's consistently. Highly recommended, one of the best and knowledgeable trainers in the area!