About Biofit StL - South
Reviews for Biofit StL - South
Write a reviewHours
Monday: 6AM - 6PM
Tuesday: 6AM - 6PM
Wednesday: ClosedThursday: 6AM - 6PM
Friday: 6AM - 6PM
Saturday: ClosedSunday: Closed
At Biofit StL - South, visitors can expect a unique and effective fitness journey that combines high-intensity interval training (HIIT) with the latest fitness technologies and equipment. The 20-minute workouts are designed to challenge and motivate, with trainers who make the experience enjoyable and stress-free. The "gamification" of the workout, where progress is tracked on a big screen, provides a sense of satisfaction and accomplishment. Customers highlight the use of advanced equipment that delivers real-time force feedback, ensuring maximum muscular overload and rapid results. Many have experienced significant improvements in strength and confidence after just a few sessions. The gym offers cardio equipment that provides the equivalent of two hours of work in only 20 minutes, making it a perfect choice for busy schedules. With passionate trainers like John Z, who tailor workouts to individual needs, clients often see results in less time than they thought possible. The facility emphasizes data-driven, efficient training that produces proven results, making it a popular spot for those seeking to redefine their fitness routines.
First BioFit session yesterday and wow. Eight and a half minutes on that machine felt like an hour and a half in the gym. I woke up with my shoulder and my bum reminding me I actually worked out 😂 I’m 58 almost 59 and my goal is to be chiseled at 60. After one session I actually believe it. I’ve lifted weights and sprinted most of my life and this still hit different. My whole body feels awake. You cannot cheat these machines and yet it feels like a total cheat because of how fast it works. John, you’re amazing. I’m in.
I've been loving my experience at BioFit StL - in Fenton, this gym has exceeded my expectations with top-notch personal trainers who tailor workouts to meet my specific needs. Nobody is more knowledgeable and passionate at this than John Z! It was his knowledge and love for his talent that brought me in to try it and I’m hooked!
I had a fantastic experience at Biofit a few days ago. I’m bursting with energy and feel strong! I live a relatively healthy lifestyle, but find it hard to make enough time for exercise. It’s hard to believe that one can achieve a full body workout in less than ten minutes, but my muscles know this to be true! I’m excited to come back and smash some fitness goals! John and team are amazing. Schedule a demo today. You will be glad you did. Time is money baby!!