The Pilates Body

The Pilates Body is a full apparatus Pilates studio located in Woodbury, known for its passion for health and wellness. The studio is committed to bringing positive, long-term changes to individuals by improving their quality of life through customized service in a warm, friendly, and non-intimidating environment. The Pilates Body's fully certified trainers stay true to the Pilates method while also educating, innovating, and catering to each client's specific needs, strengths, goals, and limitations. The studio offers an intimate experience, getting to know clients as individuals with unique goals and needs. The clean, quiet, and well-maintained studio has received high praise from clients, who have reported feeling their best in a long time. The Pilates Body's matt class is an excellent way to stretch and prepare for other activities, as reported by one client who attends every Saturday before playing tennis. The owner is hands-on, and the trainers/instructors have been excellent, according to another client. The staff is kind, encouraging, and accommodating, as experienced by a new client who was impressed with the owner's responsiveness when rescheduling the first session. The instructors work with clients at their level, helping them push their boundaries while ensuring proper form and body awareness, making the Pilates Body an ideal place for anyone looking to learn a new way to exercise and have fun.