About Discover Strength

Discover Strength - Woodbury offers a unique and efficient workout experience. Trainers are knowledgeable about fitness techniques and science, ensuring personalized and tailored sessions. The facility is spotless and well-maintained. Clients praise the wonderful staff, who genuinely care about individual progress and well-being. Trainers take the time to explain everything thoroughly, making the experience enjoyable and successful.

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Reviews for Discover Strength

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  • Dec 2025

    I love my workouts at Discover Strength! When I started at DS, every part of my body was hurting. No exaggeration, I felt immediately better after one workout, and I have continued to feel better and better for the 2 years I’ve been a client. I appreciate that DS listens to me and modifies my workouts to suit me. They know how to push me enough and not let me give up on myself when I think I can’t do it. I recommend Discover Strength to EVERYONE!

  • Dec 2024

    If you’re looking for a truly personalized, evidence-based workout experience in Woodbury, I can’t recommend Discover Strength highly enough—especially with Ben as your trainer. Ben’s approach is thoughtful, attentive, and grounded in proven exercise science. Not only does he take the time to understand your goals, he also focuses on proper form, progression, and measurable results, ensuring that each session is both safe and incredibly effective. With Ben, you’ll find a supportive, knowledgeable guide who pushes you toward consistent improvement, helping you gain strength, build confidence, and achieve real, long-term fitness success.

  • May 2024

    All of the trainers at Discover Strength - Woodbury are walking encyclopedias of fitness knowledge. They know all the right techniques along with the science behind it all. They strive to make sure your workouts are efficient and they make sure the intensity level suits your individual needs. Full body work out in 30 minutes - two times a week. Can't beat that! The facility is spotless too!

Hours

Monday: 5:30AM - 8PM
Tuesday: 5:30AM - 8PM
Wednesday: 5:30AM - 8PM
Thursday: 5:30AM - 8PM
Friday: 5:30AM - 8PM
Saturday: 7:30AM - 1:30PM
Sunday: 7:30AM - 3:15PM