Shift Physical Therapy and Wellness

Jan 2024

I went to see Renee at Shift because I had just started dancing after being fairly inactive for years and I wanted to prevent injuries. She helped me to identify the underlying issues that lead to my injuries typically and created a plan for me to follow to strengthen those weak areas - and so far I've been dancing without injury! I've also been able to do a number of everyday things without the aches and pains that I was used to experiencing. I appreciated Renee's approach so much - she listened and HEARD me, and the plan she developed with me was very personalized and she was great at explaining further and helping me change/adapt as needed. She was very supportive...read full review

Aug 2023

Shift Physical Therapy is amazing! I have worked with many physical therapists over the past 20 years for chronic neck and back pain, as well as other age-related health issues, with varying degrees of success. A friend recommended Shift Physical Therapy for help with pelvic floor problems I had been experiencing for a few years. After just 3 visits with Renee, I can say I have nearly 100% relief.Just as important to me is that, for the first time in all my years of PT, I feel like I am being seen, really seen, as a person with some obstacles to overcome and not just as a name or number on a chart. Renee takes the time to listen to me and she understands and cares what...read full review

Jun 2023

From exercise classes to physical therapy for pelvic floor issues to fitness coaching I have been impressed with the attention to detail that both Renee and Jackie give. Through every session they listened to concerns, asked questions to determine the best way forward and explained what they were doing and why it was important. There was always follow through and great communication. I highly recommend SHIFT, you will not be disappointed!!