Core Health Nutrition & Yoga

Mar 2019

As both a nutrition client and beginner yoga student I highly recomennd Jessica and Core Health Nurtition and Yoga. Jessica is very knowlegable and passionate in both areas. She is very compassionate and considers the whole person in both nutrition and yoga practice. She has made a significant impact in my life. I never thought I could or would ever go to a youga class but I love these classes and can't imagine life without it.

Feb 2019

If you’re looking for a place where you can be yourself, be vulnerable or have a great time, check out Core! Jessica is a gem to Bemidji! I see Jessica for nutrition consultations and yoga classes. She is relatable and truly cares about her clients. Her yoga classes are for EVERYONE, yoga IS for everyone and if I struggle in a pose she helps figure out an alternative. She’s a huge resource and support!

Feb 2018

Jessica is a phenomenal yoga instructor! She guides you through effective poses that help strengthen your core, overall body, and mind. If there are specific areas you want to work on, she listens, and incorporates them into your session. I would highly recommend her for any yoga level.