Reviews for Mt Zion Fitness
Write a reviewHours
Monday: 6 - 8:30PM
7AM - 12PM
Tuesday: 5:30 - 8:30PM
8:30AM - 12PM
Wednesday: 7AM - 12PM
Thursday: 8:30 - 11AM
6 - 8:30PM
Friday: 8:30AM - 12PM
Saturday: 8:30 - 10:45AM
Sunday: Closed
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Google: 5/5Mt Zion Fitness
1585 Crescent Lake Rd, Waterford
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OH WOW. This building is filled with kindness and acceptance. They are true Christians. Not judgemental or dismissive if you aren't just like them. Do great works in the community like FREE FITNESS CLASSES (until further notice if you're reading this in the future.) My husband and I started to eat healthy and exercise after an pregnancy loss. We didn't know what that meant for us. We are spiritual, but not "churchy." Boy, did God have something in store for us! We are still new here and finding our way spiritually, but Mt Zion fitness center has been so supportive and kind. The fitness classes are hard work and so enjoyable. I can literally feel the health and wellness...read full review
Love the Strength & Conditioning class! Josh does a great job coaching the class with some fantastic workouts - my wife and I love dropping in here when we are in town. Great gym, clean/new equipment, fantastic programming, and some of the most friendly people you'll meet!
Am a 62 year old Registered Nurse and was recently diagnosed with osteoporosis. I know the best way to build bone back is weight bearing exercise. I was searching for a serious professional gym. The gym is right near my house so I joined. The coaches are awesome! The program is comparable to CrossFit which I belonged to 6 years ago. There is no need to be intimidated because the possible modifications for every exercise. I get lots or modifications. Great Christian environment. I am very blessed.