About Red Lotus Yoga
Reviews for Red Lotus Yoga
Write a reviewHours
Monday: 8:45 - 11:30AM
5 - 8PM
Tuesday: 8:45 - 11:30AM
5 - 8PM
Wednesday: 8 - 11:30AM
5 - 8:30PM
Thursday: 5 - 8:30PM
8:45 - 11:30AM
Friday: 8:45 - 11:30AM
5:30 - 7:30PM
Saturday: 8:45AM - 12:30PM
Sunday: 8:45AM - 12:30PM
Tips
1:1 sessions available accepts credit cards good for kids free wi-fi wheelchair accessible bike parking
The yoga instructors are well educated and passionate about the traditional yogic approach with a modern spin. I like the classes that are more mindfully focused (typically I practice under Kelsey and Brian), that being said I'm always shown beginner, intermediate and experienced variations of postures so I can customize my experience. The space is welcoming and the instructors push you to learn and experience yoga in a safe and secure environment. I always recommend Red Lotus to new and experienced people practicing yoga. ?♀️
I've been coming to Red Lotus for maybe 8 years (?) now and I'm never disappointed. I'm 68 years old with miscellaneous aches and pains and the stretching and basic yoga helps me feel my best.
I really enjoy the work shops that are offered on Fridays!. Have tried several and plan to attend more!. And, of course the wonderful instructors and their variety of music choices! ??♀️