Reviews for Eric Cooper, Inspire Somatics, Muscle Pain Relief Center, Michigan Somatics

Nov 2022

One session with Eric and I regained hope that I will not have to have another back surgery. If I incorporate his techniquesI learned into my lifestyle my physical and mental health will improve greatly. He's highly skilled and cares deeply for the wellbeing of people to live a better life.
Nov 2022

My somatic journey started almost a year ago after trying with various methods, paths, therapies – I got even more painful neck, shoulders and trunk areas and many opinions what I should do, not do and what is not right…I’ve stumbled upon Hanna Somatic movements on You Tube and got myself interested in books, literature, videos and anything that was available on-line. I’ve been communicating and practicing Somatics with few teachers via on-line classes or private on-line sessions and was feeling that this is the road I want to be on.After many months of trying, practicing, exploring I’ve stumbled upon Eric and his videos on You Tube. He was talking about Somatics...read full review
May 2022

Most positive experience working with Eric Cooper:I felt heard, understood and cared for.He totally customizes his approach to one’s needs.Got big time results regulating my nervous system, releasing painful holding patterns - emotional n physical ones-- improved awareness n body perception.His homework is easy n inspiring.Feeling Grateful n Blessed.

From Eric Cooper, Inspire Somatics, Muscle Pain Relief Center, Michigan Somatics

Learn to relax the most stuck parts of your body, the tension patterns that make pain, and also relax the patterns that make your mind busy or depressed. Your brain has also learned to hold you in patterns of your injury reaction and repetitive motion. Asymmetrical holding patterns boil over as asymmetrical pain. Address the hidden root holdings that cascade through the system into pain. Learn an enjoyable, practice that lets you change he course of your ship. Teach your system out of the hidden holding patterns that boil over as stress and pain. The system is teachable. The patterns are changeable. You can free yourself.