Core Performance PRF

MECA is great. I have been training for less than a year and have gained 25 pounds of muscle and cut fat. I am stronger than ever and ready for baseball season. Highly recommend. I work with Mitch. Ryan, David and Enrique are fantastic as well.

I have been coming to MECA for just over 2 years. I have built strength, lost weight, and overcame consistent back pain that I had experienced for many years. I moved to the Brighton location when it opened in November. Mitch, Ryan and David are all excellent trainers. A positive environment with great energy.

If you're serious about training and actually seeing results, this is the place for you. The personal trainers here are incredibly meticulous and knowledgeable in all areas - programming, exercise execution, pushing clients, everything! It's amazing. Very comfortable environment for beginners and advanced trainees alike! The nutrition portion is also incredible.