Reforming Foundations Pilates & Wellness Berkley

$$ • Pilates, Trainers, Cardio Classes

3044 Twelve Mile Rd, Berkley, MI 48072

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  • Reforming Foundations Pilates & Wellness Berkley is a boutique studio founded by Brooke Alexandra, a certified Pilates instructor. The studio offers personalized Pilates training, both in-studio and virtual, as well as semi-private sessions, physical therapy, and classes. The goal is to provide clients with an exceptional Pilates experience, leading to improved strength, endurance, and flexibility without the risk of injury. Clients have praised the studio's amazing team, which has helped them regain confidence and achieve their fitness goals, even during the challenges of the COVID-19 pandemic. The instructors are exceptional and pay special attention to each individual, ensuring a supportive and professional Pilates environment. The entire staff is friendly and welcoming, making each visit feel like being greeted by old friends. Moreover, the studio's physical therapy services have been instrumental in the recovery and rehabilitation of clients. The physical therapist, Dr. Veronica, is a caring professional who prioritizes the well-being of clients. With great classes and programs, the studio focuses on transformative movement for daily life. Core Foundations is a standout class, where instructors ensure good form and technique, making it both challenging and fun. Overall, Reforming Foundations is highly recommended for those seeking a friendly, clean, and bright Pilates studio that helps people heal and grow through physical movement.

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From Reforming Foundations Pilates & Wellness Berkley

Founded by Brooke Alexandra, owner and certified instructor, Reforming Foundations is a boutique studio specializing in individualized Pilates personal training. We offer in studio and virtual Individual Pilates sessions, Semi Private sessions, Physical Therapy Sessions, and classes. The goal is to provide you with an amazing personalized Pilates workout resulting in optimal musculoskeletal performance. You will gain greater strength, endurance, and flexibility without risking injury.

Hours

Monday: 6AM - 8:30PM
Tuesday: 6AM - 8:30PM
Wednesday: 6AM - 8:30PM
Thursday: 6AM - 8:30PM
Friday: 6AM - 5:30PM
Saturday: 6AM - 3PM
Sunday: 9AM - 2PM

Tips

 offers online classes  has sauna wheelchair accessible accepts credit cards women-owned gender-neutral restrooms bike parking